![Bas Rutten on Twitter: "@DrewJitsu_ no, no pain as well, just weakness. This was my old arm and this is how it looks now. Lower biceps needs https://t.co/Edc6OHFVhX" / Twitter Bas Rutten on Twitter: "@DrewJitsu_ no, no pain as well, just weakness. This was my old arm and this is how it looks now. Lower biceps needs https://t.co/Edc6OHFVhX" / Twitter](https://pbs.twimg.com/media/Cs_ziFZUsAA7luR.jpg)
Bas Rutten on Twitter: "@DrewJitsu_ no, no pain as well, just weakness. This was my old arm and this is how it looks now. Lower biceps needs https://t.co/Edc6OHFVhX" / Twitter
![Hafthor Bjornsson Looks Lean Training With MMA Legend Bas Rutten For Eddie Hall Boxing Fight – Fitness Volt Hafthor Bjornsson Looks Lean Training With MMA Legend Bas Rutten For Eddie Hall Boxing Fight – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2020/10/hafthor-bjornsson-eddie-hall.jpg)
Hafthor Bjornsson Looks Lean Training With MMA Legend Bas Rutten For Eddie Hall Boxing Fight – Fitness Volt
Bas Rutten - You can see I partially tore my biceps there, but it's still working really well. I would do 30 repetitions "hammer curls" with 50 Lbs | Facebook
![Khabib's 'competitive' nature will eventually lead to him making stunning UFC return, predicts Bas Rutten | The US Sun Khabib's 'competitive' nature will eventually lead to him making stunning UFC return, predicts Bas Rutten | The US Sun](https://www.thesun.co.uk/wp-content/uploads/2021/02/GettyImages-809949644.jpg)
Khabib's 'competitive' nature will eventually lead to him making stunning UFC return, predicts Bas Rutten | The US Sun
![Bas Rutten MMA Fighting #6 Arm Locks, Arm Bars & Shoulder Locks DVD Pa – I&I Sports Supply Co., Inc. Bas Rutten MMA Fighting #6 Arm Locks, Arm Bars & Shoulder Locks DVD Pa – I&I Sports Supply Co., Inc.](https://cdn.shopify.com/s/files/1/0015/1955/0525/products/VD9551A-m0_1024x1024@2x.jpg?v=1661362951)